Do we Need to Supplement?
by Judi Valentine I am often asked whether supplements are a necessary part of a healthy lifestyle regime; and if so, why. There was a time when I may have …
Anti-wrinkle Cream
I am extremely excited about this blog topic! For years I’ve meant to research the use of topical estriol as an anti-wrinkle cream. I think that I put the cosmetic …
Men’s Health
I inadvertently started the blog with “Hi ladies”, when men’s health is just as important. My first topic is going to be on Testosterone Replacement in Men- What to Test …